Therapeutic yoga class in Tenerife

I am Alessandra and my first contact with yoga was when I needed to improve the constant pain in the spine, anxiety and stress in 2009.
I have worked for 6 years in a nursing home and psychiatric hospital in Brazil, and I have a real passion in working to improve people's quality of life. Then I studied 500 hours of "Hatha Vinyasa Yoga" A training certified by Aliance Yoga and I have made specializations in adapting the practice to all people with the help of knowledge in different natural and energy therapies.
I feel that the mission of my soul is to share my lifestyle; I am vegan, practiced the conscious consumption of natural foods, free of pesticides or preservatives, and I want to plant the seed of the routine practice of yoga philosophy in your life.

per adult from

$12

NZD

Duration

1 hour 30 minutes

Voucher

Mobile ticket

Select Date and Travellers

No tour options available.

  • What's included :
    • Blocks, whell and yoga ribbons.
    What's excluded :

    • No problem if you have never practiced yoga in your life. I will teach you the first steps: during yoga class we make conscious breaths, lengthen and strengthen the physical body, focus our mind on the present moment, and balance our vital energy.

       For experienced practitioners the plan is to evolve and deepen the practice in challenging positions and deepen the mental and energetic theme of philosophy.

       This is the opportunity of a unique moment to have fun, exercise and relax in front of the sea practicing yoga.

    • Departure Point :
      Playa Los Callados, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
      Departure Time :
      9:00 AM
      Return Detail :
      Returns to original departure point
      Hotel Pickup :
      • Confirmation will be received at time of booking, unless booked within 1 hours of travel. In this case confirmation will be received as soon as possible, subject to availability
      • Wheelchair accessible
      • Stroller accessible
      • Service animals allowed
      • Near public transportation
      • Transportation is wheelchair accessible
      • Most travelers can participate
      • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
      • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
      • This is a private tour/activity. Only your group will participate
    • You can present either a paper or an electronic voucher for this activity.
    • For a full refund, cancel at least 24 hours in advance of the start date of the experience.

    Language

    English - Guide

    Age Req.

    -

    Fitness Req.

    None

    Group Size

    15

    Organised by Ale Brito

    Activity ID: V-255012P1

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