Running in Rome

Run back through time in this unique and historic 8km adventure through Rome. Whether you class yourself as an amateur or a pro come and join me on one of the most memorable runs of your life. The carefully curated route is scenic and passes attractions and viewpoints! We believe exploring a new location by foot and without a map is the best way to get acclimated and get out of the tourist bubble.

In this experience you will not only get to see the wonders of Rome but you can gain an insight into the history behind this beautiful city from a local guide. Seeing new places and experiencing new cultures is what we do with our time off and we never leave our running shoes at home!

During the experience we will take brief stops for photos, snippets of history about the monuments we pass, and water as the route passes many fountains.

The route is about 8 kilometres.
We start with some dynamic stretches.
The pace will be set to accommodate the group.

per adult from




1 hour 30 minutes


Mobile ticket

Select Date and Travellers

No tour options available.

  • What's included :
    • Guided Running Tour
    What's excluded :
    • This is a typical itinerary for this product

      Pass By: Colosseum, Piazza del Colosseo, 00184 Rome Italy

      Quick photo and a brief explanation

      Pass By: Circus Maximus, Via del Circo Massimo, 00186 Rome Italy

      Quick photo and brief explanation

      Pass By: Roman Forum, Largo della Salara Vecchia 5/6, 00186 Rome Italy

      Run through the heart of Ancient Rome along via Fori Imperiale

      Pass By: Trastevere, 00153 Rome Italy

      Run along the famous neighbourhood down by the river

      Pass By: Vatican City, Vatican City, Lazio

      Cross the border as we enter the square of the Vatican city to admire St. Peters

      Pass By: Castel Sant'Angelo, Castel Sant'Angelo, Province of Rieti, Lazio

      Quick photo and brief explanation

      Pass By: Spanish Steps, Piazza di Spagna, 00187 Rome Italy

      Quick photo and brief explanation

      Pass By: Trevi Fountain, Piazza di Trevi, 00187 Rome Italy

      Quick photo and brief explanation.

      Pass By: Galleria Sciarra, Via Minghetti, 9/10 Via del Corso, Rome Italy

      Run through an 18th century shopping mall.... now it's just a shortcut for Romans!

    • Departure Point :
      Trajan Column, Foro Traiano, 00187 Roma RM, Italy
      Departure Time :
      7:30 AM
      Return Detail :
      Returns to original departure point
      Hotel Pickup :
      • Confirmation will be received at time of booking
      • Not wheelchair accessible
      • Near public transportation
      • Travelers should have a moderate physical fitness level
      • This tour/activity will have a maximum of 6 travelers
      • Face masks required for guides in public areas
      • Social distancing enforced throughout experience
      • Guides required to regularly wash hands
      • Regular temperature checks for staff
      • Paid stay-at-home policy for staff with symptoms
    • You can present either a paper or an electronic voucher for this activity.
    • For a full refund, cancel at least 24 hours in advance of the start date of the experience.



    Age Req.


    Fitness Req.


    Group Size


    Organised by Carpe Diem Rome

    Activity ID: V-109384P36

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