6 days though Muong Hoa valley to Hoang Lien National Park trekking

This tour provides you with an opportunity to explore the most fantastic destinations in Sapa. Joining this tour, you will trek through several parts of the Hoang Lien mountain range. You will not only challenge yourself with exciting trekking route but also explore some hill tribe villages inhabited by some ethnic minorities, such as the Red Dao, Tay and Black Hmong people.

per adult from




6 days


Hotel pickup available


Mobile ticket

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No tour options available.

  • What's included :
    • 4x Breakfast
    • 5x Dinner
    • 5x Lunch
    • Accommodation included: 5 nights
    • Accommodation at homestay in the village
    • Black Hmong porters (to carry food and luggage)
    • Cook (from group sizes of 6 pax)
    • English speaking guide as mentioned on the program
    • Entrance fee as mentioned in the program
    • Water on the whole trip
    • Air-conditioned vehicle
    • Entry/Admission - Cat Cat village
    • Entry/Admission - Ta Van Village
    • Entry/Admission - Terraced Rice Fields in Shin Chai Village
    What's excluded :
    • Any services not mentioned in the program
    • Drinks, other meals, TIP and personal expenses

  • Day 1: Sapa - Cat Cat - Y Linh Ho – Tavan

    Stop At: Cat Cat village, Sapa 330000 Vietnam
    At the departure time, you will be greeted and picked up at your hotel’s lobby by a local guide and a driver.

    Your tour will start by leaving the busy town behind and trekking through the market. After a while, you will go on a road downhill to head to Cat Cat village village which is located in a beautiful valley only about 3 kilometers from Sapa town.

    Upon your arrival here, you will stop for a while to enjoy the beauty of a waterfall and a hydroelectric station. You can enjoy beautiful landscape and scenery as well as fresh air along the road

    Duration: 2 hours

    Meals included:
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 2: Tavan - Seomity

    Stop At: Ta Van Village, Sapa 330000 Vietnam
    After having breakfast, you will start the second day’s trekking adventure, which is mostly uphill until lunchtime. Whenever you stop for a rest, you will be able to enjoy the stunning view of the valley. So don’t forget to keep your camera handy to capture these fantastic images.

    Before noon, you stop at a nice spot for lunch.

    After having lunch and a short rest, a will start the afternoon program. The trekking journey will be easier in the afternoon, but the sceneries are even more beautiful. You will pass by Seomity village which is inhabited by the Black Hmong ethnic minority people before arriving at a campsite, which locates nearby a river outside the village. While porters are putting up tents and cooking dinner, you can take a walk to stretch the legs and relax.

    Duration: 4 hours

    Meals included:
    • Breakfast
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 3: Seomity – Den Thang - Ta Trung Ho

    Stop At: Sapa, Sapa, Lao Cai Province
    From Seomitry village, you will start your trekking on a small trail and through a rainforest.

    By noon, you will arrive at Den Thang village inhabited by Black Hmong people. Here, you will stop for lunch. You can choose the place for lunch, either by a river or in a local school according to the weather.

    After lunch and a short break, you will continue trekking on a tougher route with small footpath. You will have to be very attentive on the way to ensure your safety.

    Then, you will reach Ta Trung Ho village where Red Dao ethnic minority people are living. You will spend time strolling around the village, talking and playing with the locals in the village. You will spend a night in the cosy and hospitable atmosphere of the Red Dao people there

    Duration: 3 hours

    Meals included:
    • Breakfast
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 4: Ta Trung Ho - Nam Toong – My Son – Thanh Phu

    Stop At: Sapa, Sapa, Lao Cai Province
    On the day 4, you will have an early breakfast at Ta Trung Ho village before starting the other trekking adventure. You will start from the fringe of the rain forest situated by the Hoang Lien Son mountain range. And for your information, Fansipan, which is considered the roof of Indochina with its height of 3140m, is local on this mountain range as well.

    You will trek uphill to reach Nam Toong village where the Red Dao ethnic minority people are living. Coming here, you will be shown around the village by the locals. Your lunch will be prepared and serve in a local school in the village.

    After lunchtime, you will continue the afternoon program by trekking downhill to the valley where the My Son village of Xa Pho minority is situated. This is regarded as one of the smallest ethnic groups in Northern Vietnam.

    Duration: 3 hours

    Stop At: Sapa, Sapa, Lao Cai Province
    Leaving this village, you will walk to Thanh Phu village inhabited by the Tay ethnic people. Here, you will spend a night in a traditional house of Tay people. You can walk around and explore the village, observe the everyday activities of the locals; and then, enjoy a delicious meal served with typical and tasty Vietnamese dishes.
    Your day 4’s program ends.

    Duration: 1 hour

    Meals included:
    • Breakfast
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 5: Thanh Phu - Nam Cum – Sin Chai

    Stop At: Sapa, Sapa, Lao Cai Province
    After having breakfast, you will leave Thanh Phu village for Nam Cum.

    You will go on a trail built on the bottom of the valley. Here, you will enjoy the most fantastic view over the surrounding mountains.

    You will find a nice spot and stop there for lunch.

    After lunch, you start the afternoon program by walking toward Sin Chai village where the Red Dao ethnic minority group are living.

    Once you come here, you will spend time walking around the village, observing, participating in and learning about the daily activities of the locals here.

    Duration: 3 hours

    Meals included:
    • Breakfast
    • Lunch
    • Dinner
    Accommodation included: Overnight at homestay in the village

    Day 6: Sin Chai - Thanh Phu – Ban Ho – Sapa

    Stop At: Terraced Rice Fields in Shin Chai Village, Cau May street, Sapa 330000 Vietnam
    Once having had breakfast, you will leave Sin Chai village for Ban Ho. Your trekking journey will be taken along a river bank. You can stop here to enjoy a refreshing swim nearby a waterfall.

    Then, the lunch will be prepared and served in a hospital local Tay’s family in Ban Ho.

    On the last hours of the five-day tour, you can enjoy the breath-taking view over the valley while heading to Su Pan. A car will be waiting for you in the village to transfer you back to Sapa.

    On the way back, you can even have many chances to enjoy the spectacular view of valleys and mountains in the area.

    The tour ends when you arrive in Sapa

    Duration: 3 hours

    No meals included on this day.
    No accommodation included on this day.
  • Departure Point :
    Traveler pickup is offered
    Departure Time :
    8:00 AM
    Return Detail :
    Hotel Pickup :
    • Confirmation will be received at time of booking
    • Infants must sit on laps
    • Not recommended for travelers with back problems
    • No heart problems or other serious medical conditions
    • Not recommended for pregnant travelers
    • Travelers should have a moderate physical fitness level
    • Near public transportation
    • Not wheelchair accessible
    • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
    • This is a private tour/activity. Only your group will participate
    • Face masks required for travelers in public areas
    • Face masks required for guides in public areas
    • Face masks provided for travelers
    • Hand sanitizer available to travelers and staff
    • Social distancing enforced throughout experience
    • Transportation vehicles regularly sanitized
    • Guides required to regularly wash hands
    • Regular temperature checks for staff
    • Temperature checks for travelers upon arrival
  • You can present either a paper or an electronic voucher for this activity.
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.



Age Req.


Fitness Req.


Group Size


Organised by Asia Travel Links

Activity ID: V-24244P611

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