4 Days Nature Walking and Yoga Retreat in Kathmandu
Why this Package? –One goes to nature for refreshment, peace and relaxation. Why does nature have this power? It is nature's naturalness. Similarly, people practice yoga or meditation for happiness, peace and well-being. Why does yoga or meditation have this power? Because it purifies body, mind and spirit.
Peace comes from purification. Peace breeds happiness, well-being and a sense of fulfillment. Yoga is proven genre to provide health and happiness. On the other hand, nature works wonders. Nature is the greatest healer. When nature is combined with yoga and meditation, the result is ecstasy! Moment to moment blissfulness.
This package is a unique combination of Natural and Spiritual abundance in a short time frame. This package helps you regain your vigorous self. You will discover yoga body and Buddha mind.
per adult from
$387
NZDDuration
4 days
Pickup
Hotel pickup available
Voucher
Mobile ticket
What's included :
- 4x Breakfast
- 3x Dinner
- 3x Lunch
- Accommodation included: 3 nights
- All taxes, fees and handling charges
- Accommodation as per itinerary
- National Park fees
- Pick up and drop off by car
- Coffee and/or Tea
- Daily Yoga practice with Yoga Guru
- Entry/Admission - Budhanilkantha
- Entry/Admission - Nagi Gompa
What's excluded :
- Any beverages
- Gratuities
Day 1: Drive to Budhanilkhantha
Stop At: Budhanilkantha, ca. 9 km sudlich von Kathmandu. Narayanthan, Kathmandu 44600 Nepal
8:30 AM- Half an hour drive to Budhanilkhantha. Jungle walk for 1 hour. Reaching the Monastery, sightseeing, Lunch and rest.
2.00-4.00 PM – Introduction to Yoga and Meditation.
4.30-5.30 PM – Evening Walk (Tare Bhir - Nearby Jungle).
6.00-7.00 PM – Yoga postures, Guided Meditation (Chakra Meditation), Mantra Chanting and rest.
Duration: 10 hours
Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at Nagi Gompa (basic accommodation)
Day 2: Nagi Gompa
Stop At: Nagi Gompa, Kathmandu Nepal
8.00AM: Yoga postures/Pranayama techniques/Mudra practices
9.00 AM: Breakfast
10.00 AM: Nature walk (From Nagi Monastery to DandaGau)
12.00 PM: Lunch at DandaGau/Rest
3.00 PM: Philosophy Class/ Effortless Meditation
4.30 PM: Tea Break/walk back to Nagi
6.00 PM: Yoga Nidra (Yogic Rest)
7.00 PM: Lunch. Mantra Chanting, Musical time
Duration: 1 day
Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at Nagi Gompa (basic accommodation)
Day 3: Nagi Gompa
Stop At: Nagi Gompa, Kathmandu Nepal
00 AM: Breakfast
10.00 AM: Nature walk (From Nagi Monastery to Shivapuri Lake)
12.30 PM: Soft lunch at the Hilltop, Rest
1.00 PM: Walk back to Nagi
3.00 PM: Lunch and Rest
4.30 PM: Tea Break
6.00 PM: Yoga Nidra (Yogic Rest)
7.00 PM: Lunch. Mantra Chanting, Musical time
Duration: 1 day
Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at Nagi Gompa (basic accommodation)
Day 4: Return to Kathmandu
Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
7.30 AM: Yoga postures/Mindfulness Meditation/Third Eye Meditation
8.30 AM: Breakfast
9.30 AM: Walking back to Kathmandu
Duration: 3 hours
Meals included:
• Breakfast
No accommodation included on this day.Departure Point :
Traveler pickup is offered
We pick up guests from any hotel in Kathmandu.Airports- Tribhuvan Airport, Kathmandu Nepal
Departure Time :
8:30 AMReturn Detail :
-Hotel Pickup :
- Confirmation will be received at time of booking
- Not wheelchair accessible
- Minimum age is 16 years
- Not recommended for pregnant travelers
- Most travelers can participate
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This tour/activity will have a maximum of 2 travelers
- You can present either a paper or an electronic voucher for this activity.
- For a full refund, cancel at least 24 hours in advance of the start date of the experience.
Language
English
Age Req.
-
Fitness Req.
None
Group Size
6
Organised by Nepal Hiking Pvt. Ltd.
Activity ID: V-59235P37
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